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Strength & Conditioning Session

  • 1 hour
  • 50 British pounds
  • Derby Road

Service Description

This will include an assessment taking a comprehensive history of your injuries, medical history and your training plan, followed by a physical assessment to analyse your physical performance. We will then build you a strength and conditioning program for you to help build your strength and power, enabling you to become a more robust athlete.

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance.

Contact Details

  • 61-75a Derby Road, Long Eaton, Nottingham NG10 1LU, UK

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