Strength & Conditioning Session
- 1 hr1 hour
- 50 British pounds£50
- Derby Road
This will include an assessment taking a comprehensive history of your injuries, medical history and your training plan, followed by a physical assessment to analyse your physical performance. We will then build you a strength and conditioning program for you to help build your strength and power, enabling you to become a more robust athlete.
To cancel or reschedule, please contact us at least 24 hours in advance.
61-75a Derby Road, Long Eaton, Nottingham NG10 1LU, UK